Introduction to Yoga for Men (4-Weeks Series)

Introduction to Yoga for Men is a 4-week series designed for guys who want to start a yoga practice but “arent’ flexible enough” or “can’t balance.” I’ll teach basic yoga poses and demonstrate modifications for bigger and potentially stiffer bodies. This is also a great series for men who’ve been practicing for a while but want to refresh the basics or learn new modifications. There will be lots of time for questions and answers.

Saturdays January 20, January 27, February 3, and February 10 at Downtown Yoga in Hammond, LA.

Register now!