New Year, New Yoga Teaching Schedule!

Happy New Year, Y’all!

2018, is bringing big changes! Downtown Yoga, the studio I teach group yoga classes in Hammond, LA has moved into a new facility. This means we can offer more classes and private sessions. As such there are a few changes to my teaching schedule.

Group Classes at Downtown Yoga

Sunday – 9:00AM Basic Flow

Thursday – 6:30PM Basic Flow (Community $7 drop-in)

Visit the Downtown Yoga website for more information and sign-up for a class!

Intro to Yoga for Men

I’m excited to offer a four-class series “Intro to Yoga for Men” at Downtown Yoga. As the name implies, this series is intended to introduce men to yoga. The 75-minute classes will include a 1-hour yoga practice of basic yoga poses, and allow time for modifications and questions and answers. Classes will be held at 10:30AM on Saturdays, January 20, January 27, February 3, and February 10.

Contact Downtown Yoga for more information or to register.

Private and Small Group Sessions

I’m also available for private yoga and small group session. Use the contact form below to let me know you’re interested!

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