Yoga is for EVERY-body. But not all yoga teachers are trained to offer accessible classes for folks in bigger bodies. This creates a barrier that prevents many plus-size would be yogis from accessing the benefits of the practice.
If you’re a thin/average/not-fat yoga teacher who wants to create accessible classes, I want to help! I teamed up with my good friend Laura Burns founder of Radical Body Love Yoga to talk about how yoga instructors can make their classes fat-friendly. In the video below, you’ll find our tips for offering inclusive yoga classes for everybody.
Want to Learn More?
Check out the resources below!
Connect with Marc
YouTube: http://www.youtube.com/c/MarctheFatYogi
Instagram: https://www.instagram.com/embracewhatis/
Facebook: https://www.facebook.com/marcsettembr…
Join Fat Kid Yoga Club: https://www.patreon.com/marcsettembrino
Connect with Laura
Website: https://www.radicalbodylove.com/
Instagram: https://www.instagram.com/radicalbody…
YouTube: https://www.youtube.com/user/wedged10…
How-to Videos
Child’s Pose – https://youtu.be/1oofrM1IYcg
Sit Cross Legged – https://youtu.be/7m3gi1ZoYRc
Step to the Top – https://youtu.be/2WnN0R4PV6A
Books We Like!
https://www.curvyyoga.com/book/
https://diannebondyyoga.com/yoga-for-…