Yoga is for EVERY-body. But not all yoga teachers are trained to offer accessible classes for folks in bigger bodies. This creates a barrier that prevents many plus-size would be yogis from accessing the benefits of the practice.
If you’re a thin/average/not-fat yoga teacher who wants to create accessible classes, I want to help! I teamed up with my good friend Laura Burns founder of Radical Body Love Yoga to talk about how yoga instructors can make their classes fat-friendly. In the video below, you’ll find our tips for offering inclusive yoga classes for everybody.
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