Occasionally folks will ask why I don’t teach yoga for back pain/cat lovers/teachers or some other ailment or affinity group. It’s not surprising that this question comes up since the West has appropriated yoga as a treatment for any number of issues. But, I’ve consciously decided not to offer yoga in such a way. Partly because I believe it’s beyond my scope of practice but also because I honor yoga as a spiritual practice.
That being said, I know there are very real physical benefits to practicing yoga asana. So, over the next few weeks, I’ll be sharing some of my favorite practices for undoing some of the effects that lock down life has had on my body. Sign up for Fat Kid Yoga Club today!
Stay tuned y’all!