*Y’all – I had to get real with myself on the name*
Over the last few years, I’ve heard for many fat (mostly gay/queer) men who are interested in starting a yoga practice but don’t know where to start. I’ve also heard from a lot of dudes who are glad to see another fat (outwardly appearing) gay guy, living their best life: fat and happy.
So long story short, I’m offering Big Fat Queer Dude* Yoga classes as a way to bring us together to enjoy the benefits of yoga.
I can’t stress enough that I’m using “dude” in the most inclusive way possible. If you identify or experience the world in any way as a fat man, guy, dude, demi-boy, etc. you are invited to participate!
Classes being Sunday, May 24 at 10:00am US Central Time. More dates/times will be added based on interest visit marcsettembrino.com/shop to purchase your class pass now.
Wondering What to Expect?
It’s only natural! Big Fat Queer Dude* Yoga is intended to be accessible to everyone regardless of your level of experience with yoga. Generally, we’ll begin each session with a brief “hello” and check-in with each other (community is important!). Then we’ll begin the practice. Typically, my classes begin with a few moments of meditation or body scanning (laying down or seated). Most practices will be a flow style which includes movement with the breath and includes instruction on how to use props and adapt postures for YOUR body. We will end our practice with a traditional savasana (at least 5 minutes of rest) and then you’ll have some time to ask questions or chat with one another.
Classes are offered via Zoom but will not be recorded.
If you have any questions feel free to send me an e-mail using the form below.