Tuesday Hatha Practice
This Hatha Style class will incorporate meditation, breathwork (pranayama), and physical postures (asana). Postures may be practiced while seated, standing, or laying down. During this class, you may be asked […]
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This Hatha Style class will incorporate meditation, breathwork (pranayama), and physical postures (asana). Postures may be practiced while seated, standing, or laying down. During this class, you may be asked […]
This Hatha Style class will incorporate meditation, breathwork (pranayama), and physical postures (asana). Postures may be practiced while seated, standing, or laying down. During this class, you may be asked […]
This Hatha Style class will incorporate meditation, breathwork (pranayama), and physical postures (asana). Postures may be practiced while seated, standing, or laying down. During this class, you may be asked […]
This Hatha Style class will incorporate meditation, breathwork (pranayama), and physical postures (asana). Postures may be practiced while seated, standing, or laying down. During this class, you may be asked […]
This Hatha Style class will incorporate meditation, breathwork (pranayama), and physical postures (asana). Postures may be practiced while seated, standing, or laying down. During this class, you may be asked […]