Weekly In-Person Offerings are SUSPENDED until further notice.
Basic Flow – Sunday 9:00 AM at Downtown Yoga (Hammond) Great for beginners and will focus on detailed verbal instructions of basic asanas (yoga poses). Students will begin to understand movement linked to the breath. This class moves slower than our All Levels class, allowing for more instruction and clarity in building the foundation of the basic poses. Currently offered online via Downtown Yoga’s private Facebook Community. Visit Downtown Yoga’s website for more info.
Fat Kid Yoga Club – Sunday 5:30 PM at Balance Yoga & Wellness
(New Orleans) Fat Kid Yoga Club provides a place where practitioners of all levels and folks in plus-size/bigger bodies can experience the benefits of yoga. Here you’ll celebrate your body through movement and accept what’s possible one practice at a time. This class combines breath with movement and alignment-based instruction. Perfect for all bodies and levels of experience. Suspended until further notice.
Yoga for Bigger Bodies – Friday 5:30 PM Downtown Yoga
(Hammond) offers weight-neutral, body-positive instruction for plus-sized practitioners. Bigger Bodies classes incorporate movement, breathwork, and restorative yoga postures. No experience necessary! Suspended until further notice.
Please confirm dates and times with respective studios.
No workshops scheduled at this time. Please sign up for my newsletter to be the first to know about upcoming events.